ACRO LAB CLASS

Coming Soon – Wednesday 7:15p – LOCATION: TBA

Focusing on various flows, poses, washing machines, and transitions to work on to hone your skills. 
Partners are not necessary, we have plenty of people to work with you.
Always check for EXPERIENCE-LEVEL for the classes.

WHAT IS AN ACRO LAB?

Each week we will focus on teaching you new poses, flows, transitions, and new washing machines that will help you grow in the practice and astound yourself.

GOT A  COOL FLOW YOU WANT TO LEARN?

Send us a video link of a flow you would like to work on and accomplish.

“You don’t practice until you get it right.  You practice until you CAN’T get it wrong.”
~AcroCatVB

Star Scorpion Acro Yoga 757 Pose Acrocatvb
Double Splits Acro Yoga 757 Pose Acrocatvb
Butt Stand Acro Yoga 757 Pose Acrocatvb
Mono Throne Warrior Acro Yoga 757 Pose Acrocatvb
Pashi Float Acro Yoga 757 Pose Acrocatvb
High Side Star Acro Yoga 757 Pose Acrocatvb

For Acro Events & Workshops all over the country & worldwide, check out Acropedia.org

Still Have Questions? Please contact us at ” acrocatvb at acroyoga757 . com “

Still Have Questions? Please contact us at " acrocatvb at gmail . com "

ACRO YOGA 757 community is the integration of Yoga, Acro Yoga, Acrobatic Yoga, Acropeutics, Healing Arts, Dance, and Circus Arts. We practice in the Virginia Beach, Norfolk, Chesapeake, and surrounding Hampton Roads area of Virginia in the area code of 757 (hence the name).

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ACRO YOGA JAMS & CLASSSES

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